2.4 km | 00:14:01 | 05:57/km日期: 2020-03-22 18:12 - 平均心率: 142 - 卡路里: 132 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 72%
Pace: 05'33" / 05'40" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+05'21") | 6 / 6 |
| 2 | | 03'02" | 200 / 206 |
| 3 | | 19'36" (+16'34") | 34 / 240 |
| 4 | | 03'11" (+00'09") | 200 / 440 |
| 5 | | 19'02" (+16'00") | 35 / 475 |
| 6 | | 03'23" (+00'21") | 200 / 675 |
| 7 | | 21'47" (+18'45") | 30 / 705 |
| 8 | | 03'13" (+00'11") | 200 / 905 |
| 9 | | 24'35" (+21'33") | 27 / 932 |
| 10 | | 03'23" (+00'21") | 200 / 1132 |
| 11 | | 23'59" (+20'57") | 27 / 1160 |
| 12 | | 03'18" (+00'16") | 200 / 1360 |
| 13 | | 26'43" (+23'41") | 24 / 1385 |
| 14 | | 03'23" (+00'21") | 200 / 1585 |
| 15 | | 24'57" (+21'55") | 26 / 1612 |
| 16 | | 03'17" (+00'15") | 200 / 1812 |
| 17 | | 31'03" (+28'01") | 21 / 1833 |
| 18 | | 03'23" (+00'21") | 200 / 2033 |
| 19 | | 27'14" (+24'12") | 24 / 2058 |
| 20 | | 03'22" (+00'20") | 200 / 2258 |
| 21 | | 17'38" (+14'36") | 37 / 2296 |
| 22 | | 10'44" (+07'42") | 42 / 2338 |
| 23 | | 16'00" (+12'58") | 13 / 2352 |
| 24 | | 11'32" (+08'30") | 2 / 2354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
60.61 km 
Nike Pegasus 36 累積 :
658.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'40" | 00:11'13" |
| 2.4 | 07'53" | 00:14'01" |
展開計圈分析
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