16.7 km | 01:24:47 | 05:04/km日期: 2020-03-20 15:24 - 卡路里: 1081 Cal - 總步數: 14778 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'54" / 05'15" / 04'58" / 05'00" / 05'07" / 05'20" / 05'20" / 05'03" / 05'10" / 05'04" / 05'05" / 05'08" / 04'57" / 04'41" / 04'34" / 04'38" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'22") | 1007 / 1007 | 169 / 100 |
| 2 | | 05'12" (+00'42") | 1008 / 2015 | 172 / 111 |
| 3 | | 04'58" (+00'28") | 1011 / 3027 | 172 / 116 |
| 4 | | 04'54" (+00'24") | 1004 / 4031 | 173 / 117 |
| 5 | | 05'06" (+00'36") | 1002 / 5033 | 174 / 112 |
| 6 | | 05'20" (+00'50") | 1008 / 6041 | 173 / 107 |
| 7 | | 05'16" (+00'46") | 1001 / 7042 | 173 / 109 |
| 8 | | 05'04" (+00'34") | 1007 / 8050 | 175 / 112 |
| 9 | | 05'05" (+00'35") | 1000 / 9051 | 174 / 112 |
| 10 | | 05'04" (+00'34") | 1007 / 10058 | 174 / 112 |
| 11 | | 05'03" (+00'33") | 1003 / 11061 | 174 / 113 |
| 12 | | 05'06" (+00'36") | 1004 / 12066 | 175 / 111 |
| 13 | | 04'56" (+00'26") | 1002 / 13068 | 175 / 115 |
| 14 | | 04'39" (+00'09") | 1009 / 14078 | 176 / 121 |
| 15 | | 04'30" | 1007 / 15086 | 177 / 125 |
| 16 | | 04'36" (+00'06") | 1006 / 16092 | 177 / 122 |
| 17 | | 05'00" (+00'30") | 694 / 16787 | 175 / 113 |
3月累積里程 : 389.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'15" | 00:11'09" |
| 3 | 04'58" | 00:16'07" |
| 4 | 05'00" | 00:21'07" |
| 5 | 05'07" | 00:26'14" |
| 6 | 05'20" | 00:31'34" |
| 7 | 05'20" | 00:36'54" |
| 8 | 05'03" | 00:41'57" |
| 9 | 05'10" | 00:47'07" |
| 10 | 05'04" | 00:52'11" |
| 11 | 05'05" | 00:57'16" |
| 12 | 05'08" | 01:02'24" |
| 13 | 04'57" | 01:07'21" |
| 14 | 04'41" | 01:12'02" |
| 15 | 04'34" | 01:16'36" |
| 16 | 04'38" | 01:21'14" |
| 16.7 | 05'06" | 01:24'47" |
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