10.0 km | 00:56:10 | 05:36/km日期: 2020-03-17 19:32 - 卡路里: 721 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 56%
Pace: 05'47" / 07'12" / 08'00" / 06'44" / 05'21" / 22'40" / 04'22" / 06'22" / 06'07" / 05'46" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'24") | 1000 / 1000 |
| 2 | | 05'45" (+01'23") | 1000 / 2000 |
| 3 | | 05'38" (+01'16") | 1000 / 3000 |
| 4 | | 05'37" (+01'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'59") | 1000 / 5000 |
| 6 | | 06'16" (+01'54") | 1000 / 6000 |
| 7 | | 04'22" | 1000 / 7000 |
| 8 | | 05'19" (+00'57") | 1000 / 8000 |
| 9 | | 06'06" (+01'44") | 1000 / 9000 |
| 10 | | 05'45" (+01'23") | 1000 / 10000 |
| 11 | | 06'25" (+02'03") | 28 / 10028 |
3月累積里程 : 150.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 07'12" | 00:12'59" |
| 3 | 08'00" | 00:20'59" |
| 4 | 06'44" | 00:27'43" |
| 5 | 05'21" | 00:33'04" |
| 6 | 22'40" | 00:55'44" |
| 7 | 04'22" | 01:00'06" |
| 8 | 06'22" | 01:06'28" |
| 9 | 06'07" | 01:12'35" |
| 10 | 05'46" | 01:18'21" |
| 10.0 | 06'26" | 01:18'32" |
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