11.3 km | 00:56:51 | 05:02/km日期: 2014-09-03 21:14 - 卡路里: 609 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'34" / 05'20" / 04'22" / 05'25" / 04'15" / 05'31" / 04'15" / 05'21" / 04'22" / 05'41" / 05'18" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'19") | 1000 / 1000 |
| 2 | | 05'20" (+01'06") | 1000 / 2000 |
| 3 | | 04'21" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" (+01'11") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 05'30" (+01'16") | 1000 / 6000 |
| 7 | | 04'15" (+00'01") | 1000 / 7000 |
| 8 | | 05'20" (+01'06") | 1000 / 8000 |
| 9 | | 04'22" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+01'26") | 1000 / 10000 |
| 11 | | 05'18" (+01'04") | 1000 / 11000 |
| 12 | | 05'08" (+00'54") | 283 / 11283 |
9月累積里程 :
125.18 km 
MIZUNO wave aero 12 wide 累積 :
1082.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'20" | 00:10'54" |
| 3 | 04'22" | 00:15'16" |
| 4 | 05'25" | 00:20'41" |
| 5 | 04'15" | 00:24'56" |
| 6 | 05'31" | 00:30'27" |
| 7 | 04'15" | 00:34'42" |
| 8 | 05'21" | 00:40'03" |
| 9 | 04'22" | 00:44'25" |
| 10 | 05'41" | 00:50'06" |
| 11 | 05'18" | 00:55'24" |
| 11.3 | 05'10" | 00:56'52" |
展開計圈分析
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