10.0 km | 01:02:33 | 06:15/km日期: 2014-09-01 19:18 - 總爬升: 183 m - 地點: 政大環山道 - 卡路里: 557 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'19" / 06'33" / 06'41" / 07'37" / 06'27" / 06'04" / 06'39" / 05'19" / 06'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 994 / 994 |
| 2 | | 06'24" (+01'27") | 998 / 1992 |
| 3 | | 06'38" (+01'41") | 989 / 2982 |
| 4 | | 07'46" (+02'49") | 996 / 3978 |
| 5 | | 06'32" (+01'35") | 990 / 4969 |
| 6 | | 06'05" (+01'08") | 996 / 5965 |
| 7 | | 06'51" (+01'54") | 990 / 6956 |
| 8 | | 05'22" (+00'25") | 986 / 7942 |
| 9 | | 06'20" (+01'23") | 990 / 8932 |
| 10 | | 05'38" (+00'41") | 989 / 9922 |
| 11 | | 06'34" (+01'37") | 60 / 9983 |
9月累積里程 :
108.86 km 
ASICS TARTHER 30TH 累積 :
1010.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'33" | 00:11'52" |
| 3 | 06'41" | 00:18'33" |
| 4 | 07'37" | 00:26'10" |
| 5 | 06'27" | 00:32'37" |
| 6 | 06'04" | 00:38'41" |
| 7 | 06'39" | 00:45'20" |
| 8 | 05'19" | 00:50'39" |
| 9 | 06'22" | 00:57'01" |
| 10.0 | 05'30" | 01:02'26" |
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