10.2 km | 01:15:38 | 07:26/km日期: 2020-03-16 06:57 - 卡路里: 688 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 80%
Pace: 08'25" / 07'48" / 09'04" / 07'36" / 07'38" / 08'14" / 06'56" / 07'27" / 07'00" / 07'46" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'29") | 1000 / 1000 |
2 | | 07'48" (+00'53") | 1000 / 2000 |
3 | | 07'56" (+01'01") | 1000 / 3000 |
4 | | 07'36" (+00'41") | 1000 / 4000 |
5 | | 07'37" (+00'42") | 1000 / 5000 |
6 | | 07'08" (+00'13") | 1000 / 6000 |
7 | | 06'55" | 1000 / 7000 |
8 | | 07'08" (+00'13") | 1000 / 8000 |
9 | | 07'00" (+00'05") | 1000 / 9000 |
10 | | 06'58" (+00'03") | 1000 / 10000 |
11 | | 06'28" | 166 / 10166 |
3月累積里程 : 110.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'48" | 00:16'13" |
3 | 09'04" | 00:25'17" |
4 | 07'36" | 00:32'53" |
5 | 07'38" | 00:40'31" |
6 | 08'14" | 00:48'45" |
7 | 06'56" | 00:55'41" |
8 | 07'27" | 01:03'08" |
9 | 07'00" | 01:10'08" |
10 | 07'46" | 01:17'54" |
10.2 | 06'31" | 01:18'59" |