21.3 km | 04:17:02 | 12:02/km日期: 2020-03-15 06:01 - 總爬升: 744 m - 地點: 火炎山 - 天氣: 晴 - 平均心率: 122 - 卡路里: 1267 Cal - 總步數: 42484 - 平均步頻: 165 - 平均步幅: 50 cm - 溫度: 15°C - 濕度: 66%
Pace: 06'42" / 07'10" / 06'43" / 16'03" / 06'03" / 05'54" / 06'54" / 06'41" / 06'41" / 26'48" / 35'55" / 26'47" / 19'42" / 08'09" / 14'40" / 09'07" / 10'14" / 08'22" / 09'50" / 07'19" / 07'05" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'26") | 1001 / 1001 | 176 / 84 |
| 2 | | 07'06" (+00'50") | 1008 / 2009 | 176 / 79 |
| 3 | | 06'41" (+00'25") | 1004 / 3013 | 181 / 82 |
| 4 | | 16'06" (+09'50") | 1003 / 4017 | 114 / 54 |
| 5 | | 06'34" (+00'18") | 1000 / 5017 | 177 / 85 |
| 6 | | 06'39" (+00'23") | 1005 / 6023 | 178 / 84 |
| 7 | | 06'54" (+00'38") | 1005 / 7029 | 175 / 82 |
| 8 | | 06'37" (+00'21") | 1002 / 8031 | 176 / 85 |
| 9 | | 09'52" (+03'36") | 1006 / 9038 | 175 / 57 |
| 10 | | 28'22" (+22'06") | 1005 / 10043 | 148 / 23 |
| 11 | | 37'24" (+31'08") | 1005 / 11048 | 122 / 21 |
| 12 | | 22'28" (+16'12") | 1006 / 12055 | 181 / 24 |
| 13 | | 17'21" (+11'05") | 1003 / 13058 | 160 / 35 |
| 14 | | 11'40" (+05'24") | 1000 / 14058 | 158 / 53 |
| 15 | | 10'51" (+04'35") | 1006 / 15065 | 204 / 45 |
| 16 | | 10'13" (+03'57") | 1001 / 16067 | 196 / 49 |
| 17 | | 09'19" (+03'03") | 1007 / 17075 | 199 / 53 |
| 18 | | 08'05" (+01'49") | 1006 / 18081 | 194 / 63 |
| 19 | | 10'34" (+04'18") | 1006 / 19087 | 208 / 45 |
| 20 | | 06'16" | 1002 / 20090 | 188 / 84 |
| 21 | | 07'09" (+00'53") | 1001 / 21092 | 172 / 80 |
| 22 | | 08'09" (+01'53") | 343 / 21435 | 197 / 61 |
台中吳樹立
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