14.3 km | 02:41:44 | 11:18/km日期: 2020-03-15 15:08 - 卡路里: 715 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 57%
Pace: 07'29" / 11'14" / 10'48" / 10'20" / 10'50" / 10'42" / 10'44" / 12'54" / 11'14" / 11'46" / 11'05" / 11'31" / 10'59" / 12'11" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'55" (+01'36") | 1000 / 1000 |
| 2 | | 11'14" (+00'55") | 1000 / 2000 |
| 3 | | 10'48" (+00'29") | 1000 / 3000 |
| 4 | | 10'19" | 1000 / 4000 |
| 5 | | 10'49" (+00'30") | 1000 / 5000 |
| 6 | | 10'42" (+00'23") | 1000 / 6000 |
| 7 | | 10'44" (+00'25") | 1000 / 7000 |
| 8 | | 12'53" (+02'34") | 1000 / 8000 |
| 9 | | 11'14" (+00'55") | 1000 / 9000 |
| 10 | | 11'46" (+01'27") | 1000 / 10000 |
| 11 | | 11'04" (+00'45") | 1000 / 11000 |
| 12 | | 11'31" (+01'12") | 1000 / 12000 |
| 13 | | 10'58" (+00'39") | 1000 / 13000 |
| 14 | | 12'11" (+01'52") | 1000 / 14000 |
| 15 | | 11'44" (+01'25") | 299 / 14299 |
3月累積里程 : 370.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 11'14" | 00:18'43" |
| 3 | 10'48" | 00:29'31" |
| 4 | 10'20" | 00:39'51" |
| 5 | 10'50" | 00:50'41" |
| 6 | 10'42" | 01:01'23" |
| 7 | 10'44" | 01:12'07" |
| 8 | 12'54" | 01:25'01" |
| 9 | 11'14" | 01:36'15" |
| 10 | 11'46" | 01:48'01" |
| 11 | 11'05" | 01:59'06" |
| 12 | 11'31" | 02:10'37" |
| 13 | 10'59" | 02:21'36" |
| 14 | 12'11" | 02:33'47" |
| 14.3 | 11'58" | 02:37'22" |
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