10.1 km | 00:54:11 | 05:20/km日期: 2014-09-03 18:24 - 卡路里: 810 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'55" / 05'34" / 05'33" / 05'31" / 05'07" / 05'06" / 05'08" / 05'08" / 05'01" / 05'00" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 977 / 977 |
| 2 | | 05'33" (+00'34") | 1001 / 1978 |
| 3 | | 05'33" (+00'34") | 1013 / 2992 |
| 4 | | 05'31" (+00'32") | 1011 / 4003 |
| 5 | | 05'07" (+00'08") | 1011 / 5015 |
| 6 | | 05'06" (+00'07") | 1008 / 6023 |
| 7 | | 05'07" (+00'08") | 1010 / 7033 |
| 8 | | 05'08" (+00'09") | 1005 / 8039 |
| 9 | | 04'59" | 1006 / 9045 |
| 10 | | 05'01" (+00'02") | 1017 / 10063 |
| 11 | | 06'22" (+01'23") | 127 / 10191 |
9月累積里程 : 222.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'33" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'07" | 00:27'40" |
| 6 | 05'06" | 00:32'46" |
| 7 | 05'08" | 00:37'54" |
| 8 | 05'08" | 00:43'02" |
| 9 | 05'01" | 00:48'03" |
| 10 | 05'00" | 00:53'03" |
| 10.1 | 08'43" | 00:54'11" |
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