5.4 km | 00:31:05 | 05:42/km日期: 2014-09-02 20:20 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 333 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'06" / 05'38" / 05'37" / 05'38" / 05'39" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'33") | 470 / 470 |
2 | | 06'12" (+00'42") | 451 / 921 |
3 | | 05'39" (+00'09") | 447 / 1369 |
4 | | 05'36" (+00'06") | 451 / 1820 |
5 | | 05'30" | 450 / 2270 |
6 | | 05'39" (+00'09") | 442 / 2712 |
7 | | 05'40" (+00'10") | 454 / 3167 |
8 | | 05'43" (+00'13") | 450 / 3618 |
9 | | 05'31" (+00'01") | 449 / 4067 |
10 | | 05'39" (+00'09") | 450 / 4518 |
11 | | 05'38" (+00'08") | 437 / 4956 |
12 | | 05'30" | 447 / 5403 |
13 | | 06'10" (+00'40") | 40 / 5444 |
9月累積里程 :
110.99 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'38" | 00:11'44" |
3 | 05'37" | 00:17'21" |
4 | 05'38" | 00:22'59" |
5 | 05'39" | 00:28'38" |
5.4 | 05'30" | 00:31'05" |