34.4 km | 04:15:32 | 07:26/km日期: 2020-03-08 06:03 - 總爬升: 563 m - 地點: 吉 - 卡路里: 1855 Cal - 平均步頻: 128 - 溫度: 20°C - 濕度: 86%
Pace: 06'10" / 05'52" / 06'08" / 06'10" / 14'17" / 06'28" / 05'43" / 06'13" / 10'43" / 06'10" / 10'55" / 05'12" / 14'07" / 05'47" / 05'10" / 05'51" / 05'32" / 35'20" / 06'19" / 05'45" / 05'38" / 08'11" / 05'24" / 05'31" / 05'01" / 05'08" / 04'59" / 05'13" / 05'25" / 08'13" / 05'01" / 05'04" / 05'13" / 04'52" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'21") | 997 / 997 |
2 | | 05'55" (+01'11") | 1005 / 2003 |
3 | | 06'05" (+01'21") | 1006 / 3009 |
4 | | 06'13" (+01'29") | 1007 / 4017 |
5 | | 14'18" (+09'34") | 991 / 5008 |
6 | | 06'27" (+01'43") | 1000 / 6008 |
7 | | 05'45" (+01'01") | 1011 / 7020 |
8 | | 06'08" (+01'24") | 994 / 8015 |
9 | | 10'39" (+05'55") | 1016 / 9031 |
10 | | 06'11" (+01'27") | 992 / 10023 |
11 | | 10'48" (+06'04") | 1018 / 11042 |
12 | | 05'12" (+00'28") | 994 / 12037 |
13 | | 14'09" (+09'25") | 994 / 13032 |
14 | | 05'45" (+01'01") | 1003 / 14035 |
15 | | 05'12" (+00'28") | 1015 / 15051 |
16 | | 06'02" (+01'18") | 998 / 16049 |
17 | | 13'08" (+08'24") | 1000 / 17050 |
18 | | 27'24" (+22'40") | 1004 / 18054 |
19 | | 06'17" (+01'33") | 1004 / 19058 |
20 | | 05'50" (+01'06") | 1004 / 20062 |
21 | | 05'34" (+00'50") | 1004 / 21067 |
22 | | 07'34" (+02'50") | 1336 / 22404 |
23 | | 05'10" (+00'26") | 668 / 23073 |
24 | | 05'31" (+00'47") | 1048 / 24121 |
25 | | 04'57" (+00'13") | 1013 / 25135 |
26 | | 05'05" (+00'21") | 1003 / 26139 |
27 | | 05'06" (+00'22") | 992 / 27131 |
28 | | 05'10" (+00'26") | 1013 / 28144 |
29 | | 05'26" (+00'42") | 1004 / 29148 |
30 | | 08'08" (+03'24") | 993 / 30142 |
31 | | 05'04" (+00'20") | 1011 / 31153 |
32 | | 04'58" (+00'14") | 999 / 32153 |
33 | | 05'22" (+00'38") | 998 / 33151 |
34 | | 04'44" | 1011 / 34163 |
35 | | 05'08" (+00'24") | 346 / 34510 |
3月累積里程 : 95.69 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'52" | 00:12'02" |
3 | 06'08" | 00:18'10" |
4 | 06'10" | 00:24'20" |
5 | 14'17" | 00:38'37" |
6 | 06'28" | 00:45'05" |
7 | 05'43" | 00:50'48" |
8 | 06'13" | 00:57'01" |
9 | 10'43" | 01:07'44" |
10 | 06'10" | 01:13'54" |
11 | 10'55" | 01:24'49" |
12 | 05'12" | 01:30'01" |
13 | 14'07" | 01:44'08" |
14 | 05'47" | 01:49'55" |
15 | 05'10" | 01:55'05" |
16 | 05'51" | 02:00'56" |
17 | 05'32" | 02:06'28" |
18 | 35'20" | 02:41'48" |
19 | 06'19" | 02:48'07" |
20 | 05'45" | 02:53'52" |
21 | 05'38" | 02:59'30" |
22 | 08'11" | 03:07'41" |
23 | 05'24" | 03:13'05" |
24 | 05'31" | 03:18'36" |
25 | 05'01" | 03:23'37" |
26 | 05'08" | 03:28'45" |
27 | 04'59" | 03:33'44" |
28 | 05'13" | 03:38'57" |
29 | 05'25" | 03:44'22" |
30 | 08'13" | 03:52'35" |
31 | 05'01" | 03:57'36" |
32 | 05'04" | 04:02'40" |
33 | 05'13" | 04:07'53" |
34 | 04'52" | 04:12'45" |
34.5 | 04'57" | 04:15'17" |