5.6 km | 00:29:25 | 05:17/km日期: 2014-09-03 18:16 - 地點: 五峰 - 天氣: 傍晚陰 - 卡路里: 315 Cal - 溫度: 33°C - 濕度: 61%
Pace: 05'34" / 04'55" / 05'13" / 05'25" / 05'31" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'12") | 221 / 221 |
| 2 | | 05'38" (+00'53") | 227 / 448 |
| 3 | | 05'39" (+00'54") | 212 / 661 |
| 4 | | 05'13" (+00'28") | 226 / 887 |
| 5 | | 04'55" (+00'10") | 219 / 1107 |
| 6 | | 04'57" (+00'12") | 225 / 1332 |
| 7 | | 04'59" (+00'14") | 220 / 1552 |
| 8 | | 04'50" (+00'05") | 216 / 1769 |
| 9 | | 04'49" (+00'04") | 228 / 1997 |
| 10 | | 05'09" (+00'24") | 223 / 2221 |
| 11 | | 05'05" (+00'20") | 215 / 2437 |
| 12 | | 05'13" (+00'28") | 223 / 2660 |
| 13 | | 05'26" (+00'41") | 223 / 2883 |
| 14 | | 05'21" (+00'36") | 224 / 3108 |
| 15 | | 05'21" (+00'36") | 202 / 3310 |
| 16 | | 05'19" (+00'34") | 225 / 3535 |
| 17 | | 05'25" (+00'40") | 220 / 3756 |
| 18 | | 05'30" (+00'45") | 227 / 3983 |
| 19 | | 05'31" (+00'46") | 216 / 4200 |
| 20 | | 05'37" (+00'52") | 219 / 4420 |
| 21 | | 05'24" (+00'39") | 222 / 4642 |
| 22 | | 05'30" (+00'45") | 232 / 4875 |
| 23 | | 05'27" (+00'42") | 213 / 5088 |
| 24 | | 04'56" (+00'11") | 226 / 5314 |
| 25 | | 04'45" | 220 / 5535 |
| 26 | | 07'32" (+02'47") | 22 / 5557 |
9月累積里程 :
116.92 km 
美津隆 8KN-31650 累積 :
416.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'55" | 00:10'29" |
| 3 | 05'13" | 00:15'42" |
| 4 | 05'25" | 00:21'07" |
| 5 | 05'31" | 00:26'38" |
| 5.6 | 04'59" | 00:29'25" |
展開計圈分析
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