21.0 km | 01:48:47 | 05:10/km日期: 2020-03-15 06:31 - 總爬升: 103 m - 卡路里: 1418 Cal - 平均步頻: 181 - 溫度: 15°C - 濕度: 68%
Pace: 04'47" / 05'12" / 05'19" / 05'17" / 05'11" / 04'58" / 05'00" / 04'48" / 04'54" / 05'01" / 05'09" / 04'49" / 05'03" / 05'10" / 05'12" / 05'13" / 05'18" / 05'24" / 05'26" / 05'25" / 05'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1094 / 1094 |
2 | | 05'16" (+00'29") | 1000 / 2094 |
3 | | 05'12" (+00'25") | 996 / 3091 |
4 | | 05'13" (+00'26") | 1012 / 4103 |
5 | | 05'15" (+00'28") | 999 / 5102 |
6 | | 05'04" (+00'17") | 1002 / 6105 |
7 | | 04'48" (+00'01") | 998 / 7103 |
8 | | 04'50" (+00'03") | 1009 / 8112 |
9 | | 04'55" (+00'08") | 1000 / 9113 |
10 | | 05'05" (+00'18") | 999 / 10113 |
11 | | 05'03" (+00'16") | 1006 / 11119 |
12 | | 04'51" (+00'04") | 993 / 12113 |
13 | | 05'00" (+00'13") | 998 / 13112 |
14 | | 05'13" (+00'26") | 1003 / 14115 |
15 | | 05'11" (+00'24") | 1001 / 15116 |
16 | | 05'14" (+00'27") | 1007 / 16123 |
17 | | 05'16" (+00'29") | 996 / 17119 |
18 | | 05'24" (+00'37") | 1000 / 18120 |
19 | | 05'23" (+00'36") | 1007 / 19127 |
20 | | 05'26" (+00'39") | 1004 / 20132 |
21 | | 05'19" (+00'32") | 993 / 21125 |
3月累積里程 : 172.39 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'12" | 00:09'59" |
3 | 05'19" | 00:15'18" |
4 | 05'17" | 00:20'35" |
5 | 05'11" | 00:25'46" |
6 | 04'58" | 00:30'44" |
7 | 05'00" | 00:35'44" |
8 | 04'48" | 00:40'32" |
9 | 04'54" | 00:45'26" |
10 | 05'01" | 00:50'27" |
11 | 05'09" | 00:55'36" |
12 | 04'49" | 01:00'25" |
13 | 05'03" | 01:05'28" |
14 | 05'10" | 01:10'38" |
15 | 05'12" | 01:15'50" |
16 | 05'13" | 01:21'03" |
17 | 05'18" | 01:26'21" |
18 | 05'24" | 01:31'45" |
19 | 05'26" | 01:37'11" |
20 | 05'25" | 01:42'36" |
21 | 05'18" | 01:47'54" |
21.1 | 05'09" | 01:48'33" |