10.0 km | 00:45:56 | 04:35/km日期: 2020-03-12 19:48 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76%
Pace: 04'50" / 04'39" / 04'51" / 05'27" / 04'28" / 04'29" / 04'46" / 04'32" / 04'22" / 04'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'29") | 1000 / 1000 |
| 2 | | 04'38" (+00'17") | 1000 / 2000 |
| 3 | | 04'51" (+00'30") | 1000 / 3000 |
| 4 | | 04'32" (+00'11") | 1000 / 4000 |
| 5 | | 04'27" (+00'06") | 1000 / 5000 |
| 6 | | 04'29" (+00'08") | 1000 / 6000 |
| 7 | | 04'45" (+00'24") | 1000 / 7000 |
| 8 | | 04'32" (+00'11") | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 05'01" (+00'40") | 18 / 10018 |
3月累積里程 : 150.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'39" | 00:09'29" |
| 3 | 04'51" | 00:14'20" |
| 4 | 05'27" | 00:19'47" |
| 5 | 04'28" | 00:24'15" |
| 6 | 04'29" | 00:28'44" |
| 7 | 04'46" | 00:33'30" |
| 8 | 04'32" | 00:38'02" |
| 9 | 04'22" | 00:42'24" |
| 10 | 04'21" | 00:46'45" |
| 10.0 | 05'28" | 00:46'51" |
留言 
展開計圈分析
