13.1 km | 01:03:07 | 04:48/km日期: 2020-03-14 17:34 - 卡路里: 934 Cal - 總步數: 10510 - 平均步頻: 166 - 平均步幅: 124 cm - 溫度: 16°C - 濕度: 68%
Pace: 04'59" / 04'55" / 04'53" / 04'48" / 04'46" / 04'49" / 04'49" / 04'45" / 04'55" / 04'43" / 04'45" / 04'49" / 04'24" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'33") | 1010 / 1010 | 163 / 122 |
2 | | 04'51" (+00'26") | 1006 / 2016 | 165 / 124 |
3 | | 04'50" (+00'25") | 1006 / 3023 | 166 / 124 |
4 | | 04'47" (+00'22") | 1001 / 4025 | 166 / 125 |
5 | | 04'46" (+00'21") | 1007 / 5032 | 166 / 125 |
6 | | 04'46" (+00'21") | 1007 / 6040 | 166 / 125 |
7 | | 04'46" (+00'21") | 1008 / 7048 | 165 / 126 |
8 | | 04'42" (+00'17") | 1007 / 8055 | 166 / 127 |
9 | | 04'52" (+00'27") | 1008 / 9064 | 167 / 122 |
10 | | 04'42" (+00'17") | 1002 / 10066 | 167 / 126 |
11 | | 04'45" (+00'20") | 1005 / 11072 | 167 / 125 |
12 | | 04'47" (+00'22") | 1000 / 12072 | 167 / 125 |
13 | | 04'25" | 1006 / 13079 | 170 / 132 |
14 | | 04'52" (+00'27") | 136 / 13216 | 165 / 124 |
3月累積里程 :
124.12 km ASICS TARTHERZEAL6 累積 :
591.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'55" | 00:09'54" |
3 | 04'53" | 00:14'47" |
4 | 04'48" | 00:19'35" |
5 | 04'46" | 00:24'21" |
6 | 04'49" | 00:29'10" |
7 | 04'49" | 00:33'59" |
8 | 04'45" | 00:38'44" |
9 | 04'55" | 00:43'39" |
10 | 04'43" | 00:48'22" |
11 | 04'45" | 00:53'07" |
12 | 04'49" | 00:57'56" |
13 | 04'24" | 01:02'20" |
13.1 | 05'43" | 01:03'07" |