10.2 km | 00:59:25 | 05:49/km日期: 2020-03-11 19:32 - 平均心率: 139 - 卡路里: 471 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 68%
Pace: 06'40" / 05'44" / 05'42" / 05'39" / 06'26" / 05'32" / 05'42" / 05'21" / 05'17" / 05'33" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'54") | 400 / 400 |
2 | | 06'17" (+01'10") | 400 / 800 |
3 | | 06'17" (+01'10") | 400 / 1200 |
4 | | 05'47" (+00'40") | 400 / 1600 |
5 | | 05'37" (+00'30") | 400 / 2000 |
6 | | 05'37" (+00'30") | 400 / 2400 |
7 | | 05'29" (+00'22") | 400 / 2800 |
8 | | 05'54" (+00'47") | 400 / 3199 |
9 | | 05'46" (+00'39") | 400 / 3599 |
10 | | 05'35" (+00'28") | 400 / 3999 |
11 | | 05'38" (+00'31") | 400 / 4399 |
12 | | 05'45" (+00'38") | 400 / 4800 |
13 | | 06'03" (+00'56") | 400 / 5200 |
14 | | 05'27" (+00'20") | 400 / 5600 |
15 | | 05'41" (+00'34") | 400 / 6000 |
16 | | 05'33" (+00'26") | 400 / 6400 |
17 | | 05'39" (+00'32") | 400 / 6800 |
18 | | 05'43" (+00'36") | 400 / 7200 |
19 | | 05'26" (+00'19") | 400 / 7600 |
20 | | 05'14" (+00'07") | 400 / 8000 |
21 | | 05'11" (+00'04") | 400 / 8400 |
22 | | 05'07" | 400 / 8800 |
23 | | 05'24" (+00'17") | 400 / 9200 |
24 | | 05'31" (+00'24") | 400 / 9600 |
25 | | 05'50" (+00'43") | 400 / 10000 |
26 | | 11'43" (+06'36") | 200 / 10200 |
新竹林家治
新竹林家治