24.1 km | 02:10:10 | 05:23/km日期: 2020-03-10 19:07 - 平均心率: 149 - 卡路里: 1335 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 81%
Pace: 06'01" / 05'42" / 05'31" / 05'26" / 05'31" / 05'33" / 05'27" / 05'26" / 05'21" / 05'27" / 05'42" / 05'27" / 05'25" / 05'18" / 05'16" / 05'16" / 05'28" / 05'14" / 05'19" / 05'18" / 05'13" / 05'15" / 06'06" / 05'21" / 16'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'32") | 272 / 272 |
| 2 | | 05'40" (+00'52") | 1000 / 1272 |
| 3 | | 05'35" (+00'47") | 1000 / 2272 |
| 4 | | 05'31" (+00'43") | 1000 / 3272 |
| 5 | | 05'29" (+00'41") | 1000 / 4272 |
| 6 | | 05'29" (+00'41") | 827 / 5099 |
| 7 | | 05'24" (+00'36") | 370 / 5469 |
| 8 | | 05'26" (+00'38") | 1000 / 6469 |
| 9 | | 05'20" (+00'32") | 1000 / 7469 |
| 10 | | 05'26" (+00'38") | 1000 / 8469 |
| 11 | | 05'22" (+00'34") | 1000 / 9469 |
| 12 | | 05'33" (+00'45") | 1000 / 10469 |
| 13 | | 05'40" (+00'52") | 1000 / 11469 |
| 14 | | 05'22" (+00'34") | 1000 / 12469 |
| 15 | | 05'15" (+00'27") | 1000 / 13469 |
| 16 | | 05'23" (+00'35") | 1000 / 14469 |
| 17 | | 05'17" (+00'29") | 1000 / 15469 |
| 18 | | 05'19" (+00'31") | 1000 / 16469 |
| 19 | | 05'22" (+00'34") | 1000 / 17469 |
| 20 | | 05'18" (+00'30") | 1000 / 18469 |
| 21 | | 05'14" (+00'26") | 1000 / 19469 |
| 22 | | 05'20" (+00'32") | 1000 / 20469 |
| 23 | | 05'09" (+00'21") | 1000 / 21469 |
| 24 | | 05'19" (+00'31") | 1000 / 22469 |
| 25 | | 04'48" | 1000 / 23469 |
| 26 | | 05'02" (+00'14") | 655 / 24125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
316.20 km 
母子鱷魚 跟上來 累積 :
893.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'31" | 00:17'14" |
| 4 | 05'26" | 00:22'40" |
| 5 | 05'31" | 00:28'11" |
| 6 | 05'33" | 00:33'44" |
| 7 | 05'27" | 00:39'11" |
| 8 | 05'26" | 00:44'37" |
| 9 | 05'21" | 00:49'58" |
| 10 | 05'27" | 00:55'25" |
| 11 | 05'42" | 01:01'07" |
| 12 | 05'27" | 01:06'34" |
| 13 | 05'25" | 01:11'59" |
| 14 | 05'18" | 01:17'17" |
| 15 | 05'16" | 01:22'33" |
| 16 | 05'16" | 01:27'49" |
| 17 | 05'28" | 01:33'17" |
| 18 | 05'14" | 01:38'31" |
| 19 | 05'19" | 01:43'50" |
| 20 | 05'18" | 01:49'08" |
| 21 | 05'13" | 01:54'21" |
| 22 | 05'15" | 01:59'36" |
| 23 | 06'06" | 02:05'42" |
| 24 | 05'21" | 02:11'03" |
| 24.1 | 17'23" | 02:13'14" |
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