5.0 km | 00:26:12 | 05:13/km日期: 2019-11-13 19:11 - 卡路里: 379 Cal - 平均步頻: 178
Pace: 06'00" / 05'13" / 04'52" / 04'53" / 04'55" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'21") | 1000 / 1000 |
| 2 | | 05'13" (+00'22") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'53" (+00'02") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 06'20" (+01'29") | 17 / 5017 |
11月累積里程 : 2599.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'13" | 00:11'13" |
| 3 | 04'52" | 00:16'05" |
| 4 | 04'53" | 00:20'58" |
| 5 | 04'55" | 00:25'53" |
| 5.0 | 06'48" | 00:26'00" |
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