9.2 km | 00:55:30 | 06:01/km日期: 2020-03-10 19:20 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 06'22" / 06'15" / 06'05" / 05'47" / 05'51" / 05'53" / 06'02" / 05'59" / 06'00" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'35") | 1000 / 1000 |
2 | | 06'15" (+00'29") | 1000 / 2000 |
3 | | 06'04" (+00'18") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 05'50" (+00'04") | 1000 / 5000 |
6 | | 05'52" (+00'06") | 1000 / 6000 |
7 | | 06'02" (+00'16") | 1000 / 7000 |
8 | | 05'58" (+00'12") | 1000 / 8000 |
9 | | 06'00" (+00'14") | 1000 / 9000 |
10 | | 05'37" | 224 / 9224 |
3月累積里程 : 150.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'15" | 00:12'37" |
3 | 06'05" | 00:18'42" |
4 | 05'47" | 00:24'29" |
5 | 05'51" | 00:30'20" |
6 | 05'53" | 00:36'13" |
7 | 06'02" | 00:42'15" |
8 | 05'59" | 00:48'14" |
9 | 06'00" | 00:54'14" |
9.2 | 05'38" | 00:55'30" |