10.2 km | 00:50:07 | 04:54/km日期: 2020-03-11 05:47 - 地點: 週三的大甲鄉道快跑 - 卡路里: 597 Cal - 平均步頻: 88 - 溫度: 16°C - 濕度: 70%
Pace: 05'11" / 04'52" / 04'49" / 04'47" / 04'44" / 04'55" / 05'08" / 00'30" / 05'19" / 04'50" / 24'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+02'41") | 517 / 517 |
| 2 | | 05'32" (+03'30") | 493 / 1010 |
| 3 | | 04'52" (+02'50") | 508 / 1519 |
| 4 | | 04'51" (+02'49") | 490 / 2010 |
| 5 | | 04'50" (+02'48") | 509 / 2519 |
| 6 | | 04'51" (+02'49") | 562 / 3082 |
| 7 | | 04'44" (+02'42") | 428 / 3511 |
| 8 | | 04'49" (+02'47") | 507 / 4018 |
| 9 | | 04'37" (+02'35") | 497 / 4516 |
| 10 | | 04'49" (+02'47") | 503 / 5020 |
| 11 | | 04'58" (+02'56") | 499 / 5519 |
| 12 | | 04'52" (+02'50") | 512 / 6032 |
| 13 | | 04'42" (+02'40") | 546 / 6578 |
| 14 | | 03'20" (+01'18") | 723 / 7301 |
| 15 | | 02'02" | 984 / 8286 |
| 16 | | 04'59" (+02'57") | 463 / 8749 |
| 17 | | 05'06" (+03'04") | 505 / 9255 |
| 18 | | 04'59" (+02'57") | 507 / 9763 |
| 19 | | 04'57" (+02'55") | 493 / 10257 |
| 20 | | 05'21" (+03'19") | 504 / 10761 |
台中黃肇璟
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