6.2 km | 00:32:15 | 05:12/km日期: 2020-03-10 19:36 - 平均心率: 126 - 卡路里: 266 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 79%
Pace: 04'40" / 05'26" / 04'40" / 05'33" / 04'54" / 05'22" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'02" (+00'08") | 298 / 298 |
| 2 | | 11'47" (+08'53") | 89 / 388 |
| 3 | | 03'09" (+00'15") | 294 / 682 |
| 4 | | 12'16" (+09'22") | 87 / 770 |
| 5 | | 03'00" (+00'06") | 304 / 1074 |
| 6 | | 11'42" (+08'48") | 93 / 1168 |
| 7 | | 03'00" (+00'06") | 306 / 1474 |
| 8 | | 11'48" (+08'54") | 91 / 1565 |
| 9 | | 02'54" | 312 / 1878 |
| 10 | | 12'53" (+09'59") | 84 / 1962 |
| 11 | | 03'00" (+00'06") | 304 / 2266 |
| 12 | | 12'56" (+10'02") | 84 / 2351 |
| 13 | | 02'59" (+00'05") | 306 / 2657 |
| 14 | | 13'19" (+10'25") | 82 / 2739 |
| 15 | | 02'58" (+00'04") | 310 / 3049 |
| 16 | | 13'58" (+11'04") | 77 / 3127 |
| 17 | | 03'04" (+00'10") | 295 / 3422 |
| 18 | | 12'26" (+09'32") | 87 / 3510 |
| 19 | | 03'02" (+00'08") | 299 / 3809 |
| 20 | | 12'26" (+09'32") | 87 / 3896 |
| 21 | | 03'01" (+00'07") | 305 / 4201 |
| 22 | | 12'27" (+09'33") | 86 / 4288 |
| 23 | | 03'06" (+00'12") | 297 / 4585 |
| 24 | | 12'17" (+09'23") | 88 / 4673 |
| 25 | | 03'03" (+00'09") | 302 / 4976 |
| 26 | | 12'57" (+10'03") | 83 / 5059 |
| 27 | | 03'10" (+00'16") | 294 / 5353 |
| 28 | | 12'20" (+09'26") | 86 / 5440 |
| 29 | | 03'00" (+00'06") | 305 / 5745 |
| 30 | | 14'13" (+11'19") | 78 / 5824 |
| 31 | | 03'01" (+00'07") | 298 / 6122 |
| 32 | | 18'52" (+15'58") | 68 / 6190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
582.93 km 
footland 五指襪 累積 :
194.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'26" | 00:10'06" |
| 3 | 04'40" | 00:14'46" |
| 4 | 05'33" | 00:20'19" |
| 5 | 04'54" | 00:25'13" |
| 6 | 05'22" | 00:30'35" |
| 6.2 | 08'43" | 00:32'15" |
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