18.1 km | 01:49:59 | 06:04/km日期: 2020-03-08 17:43 - 總爬升: 308 m - 平均心率: 164 - 卡路里: 962 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81%
Pace: 06'05" / 06'09" / 05'57" / 05'57" / 06'03" / 05'52" / 05'52" / 06'18" / 16'41" / 07'59" / 06'07" / 05'51" / 06'05" / 07'16" / 06'01" / 05'57" / 07'07" / 06'10" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'17") | 1000 / 1000 |
| 2 | | 06'09" (+00'18") | 1000 / 2000 |
| 3 | | 05'56" (+00'05") | 1000 / 3000 |
| 4 | | 05'57" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'52" (+00'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 06'19" (+00'28") | 1000 / 9000 |
| 10 | | 06'28" (+00'37") | 1000 / 10000 |
| 11 | | 06'06" (+00'15") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'05" (+00'14") | 1000 / 13000 |
| 14 | | 06'03" (+00'12") | 1000 / 14000 |
| 15 | | 06'00" (+00'09") | 1000 / 15000 |
| 16 | | 05'56" (+00'05") | 1000 / 16000 |
| 17 | | 06'03" (+00'12") | 1000 / 17000 |
| 18 | | 06'10" (+00'19") | 1000 / 18000 |
| 19 | | 05'45" | 102 / 18102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
222.77 km 
亞瑟士 虎走 累積 :
1083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'09" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 05'57" | 00:24'08" |
| 5 | 06'03" | 00:30'11" |
| 6 | 05'52" | 00:36'03" |
| 7 | 05'52" | 00:41'55" |
| 8 | 06'18" | 00:48'13" |
| 9 | 16'41" | 01:04'54" |
| 10 | 07'59" | 01:12'53" |
| 11 | 06'07" | 01:19'00" |
| 12 | 05'51" | 01:24'51" |
| 13 | 06'05" | 01:30'56" |
| 14 | 07'16" | 01:38'12" |
| 15 | 06'01" | 01:44'13" |
| 16 | 05'57" | 01:50'10" |
| 17 | 07'07" | 01:57'17" |
| 18 | 06'10" | 02:03'27" |
| 18.1 | 05'49" | 02:04'03" |
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