13.2 km | 01:07:00 | 05:05/km日期: 2020-03-08 08:16 - 平均心率: 155 - 卡路里: 805 Cal - 總步數: 11948 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 87%
Pace: 05'52" / 05'34" / 05'21" / 05'19" / 04'54" / 04'54" / 04'58" / 04'47" / 04'52" / 04'44" / 04'50" / 04'56" / 04'55" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'09") | 1000 / 1000 | 168 / 100 |
| 2 | | 05'33" (+00'48") | 1002 / 2002 | 172 / 104 |
| 3 | | 05'21" (+00'36") | 1001 / 3004 | 175 / 106 |
| 4 | | 05'20" (+00'35") | 1000 / 4005 | 176 / 105 |
| 5 | | 04'53" (+00'08") | 1001 / 5006 | 178 / 114 |
| 6 | | 04'57" (+00'12") | 1000 / 6007 | 178 / 112 |
| 7 | | 04'57" (+00'12") | 1000 / 7008 | 180 / 111 |
| 8 | | 04'49" (+00'04") | 1000 / 8009 | 180 / 115 |
| 9 | | 04'51" (+00'06") | 1001 / 9010 | 181 / 113 |
| 10 | | 04'45" | 1001 / 10012 | 182 / 115 |
| 11 | | 04'53" (+00'08") | 1001 / 11013 | 182 / 112 |
| 12 | | 04'56" (+00'11") | 1002 / 12016 | 182 / 110 |
| 13 | | 04'57" (+00'12") | 1002 / 13018 | 182 / 110 |
| 14 | | 04'58" (+00'13") | 137 / 13156 | 181 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
157.42 km 
母子鱷魚 三代 #6 累積 :
687.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'21" | 00:16'47" |
| 4 | 05'19" | 00:22'06" |
| 5 | 04'54" | 00:27'00" |
| 6 | 04'54" | 00:31'54" |
| 7 | 04'58" | 00:36'52" |
| 8 | 04'47" | 00:41'39" |
| 9 | 04'52" | 00:46'31" |
| 10 | 04'44" | 00:51'15" |
| 11 | 04'50" | 00:56'05" |
| 12 | 04'56" | 01:01'01" |
| 13 | 04'55" | 01:05'56" |
| 13.2 | 06'47" | 01:07'00" |
展開計圈分析
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