6.6 km | 00:39:00 | 05:54/km日期: 2020-03-08 05:31 - 卡路里: 469 Cal - 平均步頻: 176
Pace: 06'14" / 06'00" / 05'41" / 05'55" / 05'53" / 05'42" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'33") | 1000 / 1000 |
2 | | 05'59" (+00'18") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'58" (+00'17") | 600 / 6600 |
3月累積里程 : 224.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'00" | 00:12'14" |
3 | 05'41" | 00:17'55" |
4 | 05'55" | 00:23'50" |
5 | 05'53" | 00:29'43" |
6 | 05'42" | 00:35'25" |
6.6 | 05'57" | 00:39'00" |