22.3 km | 02:58:19 | 08:00/km日期: 2020-03-09 04:34 - 平均心率: 130 - 卡路里: 1360 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 01'37" / 09'24" / 09'20" / 08'00" / 06'53" / 06'27" / 05'40" / 05'37" / 05'43" / 05'39" / 05'31" / 05'39" / 05'45" / 05'47" / 05'53" / 21'37" / 12'03" / 19'32" / 13'59" / 13'21" / 05'49" / 09'23" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 640.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 09'24" | 00:11'01" |
| 3 | 09'20" | 00:20'21" |
| 4 | 08'00" | 00:28'21" |
| 5 | 06'53" | 00:35'14" |
| 6 | 06'27" | 00:41'41" |
| 7 | 05'40" | 00:47'21" |
| 8 | 05'37" | 00:52'58" |
| 9 | 05'43" | 00:58'41" |
| 10 | 05'39" | 01:04'20" |
| 11 | 05'31" | 01:09'51" |
| 12 | 05'39" | 01:15'30" |
| 13 | 05'45" | 01:21'15" |
| 14 | 05'47" | 01:27'02" |
| 15 | 05'53" | 01:32'55" |
| 16 | 21'37" | 01:54'32" |
| 17 | 12'03" | 02:06'35" |
| 18 | 19'32" | 02:26'07" |
| 19 | 13'59" | 02:40'06" |
| 20 | 13'21" | 02:53'27" |
| 21 | 05'49" | 02:59'16" |
| 22 | 09'23" | 03:08'39" |
| 22.3 | 05'42" | 03:10'15" |
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