15.0 km | 01:28:07 | 05:51/km日期: 2020-03-07 15:51 - 平均心率: 146 - 卡路里: 1039 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 60%
Pace: 06'03" / 05'49" / 05'50" / 05'54" / 05'51" / 05'51" / 05'52" / 05'47" / 05'51" / 05'53" / 05'56" / 05'54" / 05'47" / 05'50" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'15") | 1000 / 1000 |
| 2 | | 05'48" (+00'01") | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'53" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'03") | 1000 / 5000 |
| 6 | | 05'51" (+00'04") | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'50" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'07") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'49" (+00'02") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 06'14" (+00'27") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
202.79 km 
New Balance M480CC6 (4E) 累積 :
612.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'50" | 00:17'42" |
| 4 | 05'54" | 00:23'36" |
| 5 | 05'51" | 00:29'27" |
| 6 | 05'51" | 00:35'18" |
| 7 | 05'52" | 00:41'10" |
| 8 | 05'47" | 00:46'57" |
| 9 | 05'51" | 00:52'48" |
| 10 | 05'53" | 00:58'41" |
| 11 | 05'56" | 01:04'37" |
| 12 | 05'54" | 01:10'31" |
| 13 | 05'47" | 01:16'18" |
| 14 | 05'50" | 01:22'08" |
| 15 | 05'48" | 01:27'56" |
| 15.0 | 06'10" | 01:28'08" |
留言 
展開計圈分析
