9.1 km | 00:49:44 | 05:28/km日期: 2014-09-02 19:59 - 卡路里: 515 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'17" / 05'10" / 05'16" / 05'38" / 05'24" / 05'39" / 05'34" / 05'47" / 05'29" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'08") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'15" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'29") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'39" (+00'30") | 1000 / 6000 |
7 | | 05'34" (+00'25") | 1000 / 7000 |
8 | | 05'46" (+00'37") | 1000 / 8000 |
9 | | 05'28" (+00'19") | 1000 / 9000 |
10 | | 05'33" (+00'24") | 91 / 9091 |
9月累積里程 :
63.01 km ASICS GT2000 累積 :
43.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 05'16" | 00:15'43" |
4 | 05'38" | 00:21'21" |
5 | 05'24" | 00:26'45" |
6 | 05'39" | 00:32'24" |
7 | 05'34" | 00:37'58" |
8 | 05'47" | 00:43'45" |
9 | 05'29" | 00:49'14" |
9.1 | 05'28" | 00:49'44" |