10.3 km | 01:02:59 | 06:06/km日期: 2020-02-28 08:33 - 卡路里: 556 Cal - 總步數: 10914 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'30" / 05'48" / 05'59" / 06'19" / 06'02" / 06'05" / 05'54" / 06'00" / 05'51" / 06'10" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'40") | 1007 / 1007 | 164 / 94 |
2 | | 05'48" | 1000 / 2007 | 172 / 100 |
3 | | 05'58" (+00'10") | 1002 / 3009 | 172 / 97 |
4 | | 06'18" (+00'30") | 1002 / 4012 | 176 / 89 |
5 | | 06'01" (+00'13") | 1002 / 5015 | 172 / 96 |
6 | | 06'04" (+00'16") | 1001 / 6016 | 174 / 94 |
7 | | 05'55" (+00'07") | 1008 / 7025 | 173 / 97 |
8 | | 05'55" (+00'07") | 1000 / 8025 | 173 / 97 |
9 | | 05'51" (+00'03") | 1006 / 9032 | 172 / 98 |
10 | | 06'10" (+00'22") | 1006 / 10038 | 174 / 92 |
11 | | 07'20" (+01'32") | 304 / 10343 | 190 / 71 |
2月累積里程 :
253.51 km 母子鱷魚藍色ㄚ拖 46最大號 累積 :
10647.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'48" | 00:12'18" |
3 | 05'59" | 00:18'17" |
4 | 06'19" | 00:24'36" |
5 | 06'02" | 00:30'38" |
6 | 06'05" | 00:36'43" |
7 | 05'54" | 00:42'37" |
8 | 06'00" | 00:48'37" |
9 | 05'51" | 00:54'28" |
10 | 06'10" | 01:00'38" |
10.3 | 07'43" | 01:02'59" |