|  46.9 km | --:--:-- | --:-- | 第3馬| 官方成績 | | 日期 | 2013-02-10 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'38" (+02'10") | 01:03'06" | | 00:30'28" | | 00:31'28" (+01'00") | 01:04'32" (+01'26") | | 00:33'04" (+02'36") | | 00:34'53" (+04'25") | 01:08'30" (+05'24") | | 00:33'37" (+03'09") | | 00:37'46" (+07'18") | 01:13'53" (+10'47") | | 00:36'07" (+05'39") | | 00:47'36" (+17'08") | 00:00'00" | |
日期: 2013-02-10 06:00 - 總爬升: 869 m - 地點: 台南市公園~火車站~仁德~歸仁~關廟~龍崎~左鎮~南化~厚德紫竹宮 - 天氣: 晴朗 - 平均心率: 56 - 卡路里: 2322 Cal - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+00'27") | 1010 / 1010 | | 2 | | 06'15" (+00'21") | 1006 / 2017 | | 3 | | 06'14" (+00'20") | 1006 / 3023 | | 4 | | 06'40" (+00'46") | 997 / 4021 | | 5 | | 07'02" (+01'08") | 1018 / 5039 |
| 6 | | 06'16" (+00'22") | 1004 / 6043 | | 7 | | 06'06" (+00'12") | 992 / 7036 | | 8 | | 06'02" (+00'08") | 1006 / 8042 | | 9 | | 06'00" (+00'06") | 992 / 9034 | | 10 | | 06'02" (+00'08") | 998 / 10033 | | 11 | | 06'45" (+00'51") | 996 / 11030 | | 12 | | 05'58" (+00'04") | 1003 / 12034 | | 13 | | 05'56" (+00'02") | 1000 / 13035 | | 14 | | 06'52" (+00'58") | 1000 / 14035 | | 15 | | 05'54" | 998 / 15033 | | 16 | | 07'01" (+01'07") | 1011 / 16045 | | 17 | | 06'07" (+00'13") | 998 / 17043 | | 18 | | 06'38" (+00'44") | 999 / 18042 | | 19 | | 06'23" (+00'29") | 1011 / 19053 | | 20 | | 06'59" (+01'05") | 996 / 20050 | | 21 | | 07'17" (+01'23") | 1007 / 21057 | | 22 | | 06'33" (+00'39") | 995 / 22053 | | 23 | | 06'55" (+01'01") | 1006 / 23059 | | 24 | | 07'24" (+01'30") | 1008 / 24068 | | 25 | | 06'33" (+00'39") | 1000 / 25068 | | 26 | | 06'47" (+00'53") | 1004 / 26072 | | 27 | | 06'17" (+00'23") | 1006 / 27079 | | 28 | | 08'09" (+02'15") | 1001 / 28080 | | 29 | | 06'08" (+00'14") | 1012 / 29092 | | 30 | | 06'36" (+00'42") | 1004 / 30097 | | 31 | | 07'09" (+01'15") | 1015 / 31113 | | 32 | | 06'16" (+00'22") | 1003 / 32116 | | 33 | | 10'00" (+04'06") | 1010 / 33127 | | 34 | | 06'43" (+00'49") | 1004 / 34131 | | 35 | | 07'11" (+01'17") | 1004 / 35136 | | 36 | | 06'47" (+00'53") | 993 / 36130 | | 37 | | 08'06" (+02'12") | 1003 / 37133 | | 38 | | 06'54" (+01'00") | 1003 / 38136 | | 39 | | 06'46" (+00'52") | 1004 / 39140 | | 40 | | 07'36" (+01'42") | 1001 / 40142 | | 41 | | 07'05" (+01'11") | 998 / 41140 | | 42 | | 13'34" (+07'40") | 1007 / 42148 | | 43 | | 08'02" (+02'08") | 1004 / 43152 | | 44 | | 08'08" (+02'14") | 1003 / 44156 | | 45 | | 11'29" (+05'35") | 1002 / 45158 | | 46 | | 10'20" (+04'26") | 1006 / 46164 | | 47 | | 08'56" (+03'02") | 1003 / 47168 |
 新北市簡維宏  耶!太讚了!蛇年第一天大年初一用47公里小超級馬拉松來拉開—整年的序幕，太有意義了，5小時43分尚稱滿意,…祝福所有的親朋好友們新年快樂!…蛇年行大運…
去年第一次參加拜年馬，迎接龍年的到來太興奮了！太有意義了！今年說甚麼也要再參加，路線不一樣，今年有一大段山路增加許多難度...第18馬挑戰成功，感覺很棒！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
2月累積里程 : 263.60 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'16" | 00:12'38" | | 3 | 06'15" | 00:18'53" | | 4 | 06'40" | 00:25'33" | | 5 | 07'05" | 00:32'38" | | 6 | 06'18" | 00:38'56" | | 7 | 06'04" | 00:45'00" | | 8 | 06'03" | 00:51'03" | | 9 | 06'01" | 00:57'04" | | 10 | 06'02" | 01:03'06" | | 11 | 06'46" | 01:09'52" | | 12 | 05'58" | 01:15'50" | | 13 | 05'56" | 01:21'46" | | 14 | 06'52" | 01:28'38" | | 15 | 05'56" | 01:34'34" | | 16 | 07'02" | 01:41'36" | | 17 | 06'06" | 01:47'42" | | 18 | 06'37" | 01:54'19" | | 19 | 06'26" | 02:00'45" | | 20 | 06'53" | 02:07'38" | | 21 | 07'22" | 02:15'00" | | 22 | 06'35" | 02:21'35" | | 23 | 06'50" | 02:28'25" | | 24 | 07'29" | 02:35'54" | | 25 | 06'37" | 02:42'31" | | 26 | 06'45" | 02:49'16" | | 27 | 06'20" | 02:55'36" | | 28 | 08'06" | 03:03'42" | | 29 | 06'12" | 03:09'54" | | 30 | 06'14" | 03:16'08" | | 31 | 07'33" | 03:23'41" | | 32 | 06'17" | 03:29'58" | | 33 | 09'58" | 03:39'56" | | 34 | 06'46" | 03:46'42" | | 35 | 07'12" | 03:53'54" | | 36 | 06'49" | 04:00'43" | | 37 | 08'05" | 04:08'48" | | 38 | 06'46" | 04:15'34" | | 39 | 06'49" | 04:22'23" | | 40 | 07'38" | 04:30'01" | | 41 | 07'03" | 04:37'04" | | 42 | 13'42" | 04:50'46" | | 43 | 07'50" | 04:58'36" | | 44 | 08'14" | 05:06'50" | | 45 | 10'47" | 05:17'37" | | 46 | 10'52" | 05:28'29" | | 47 | 09'04" | 05:37'33" | | 47.6 | 09'12" | 05:43'05" |
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