10.0 km | 01:03:56 | 06:23/km日期: 2020-03-06 18:55 - 卡路里: 644 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 71%
Pace: 15'17" / 06'07" / 06'03" / 05'58" / 05'46" / 05'56" / 06'20" / 05'47" / 05'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+03'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'03") | 1000 / 5000 |
| 6 | | 05'56" (+00'14") | 1000 / 6000 |
| 7 | | 06'19" (+00'37") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'59" (+01'17") | 1000 / 10000 |
3月累積里程 :
201.14 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'17" | 00:15'17" |
| 2 | 06'07" | 00:21'24" |
| 3 | 06'03" | 00:27'27" |
| 4 | 05'58" | 00:33'25" |
| 5 | 05'46" | 00:39'11" |
| 6 | 05'56" | 00:45'07" |
| 7 | 06'20" | 00:51'27" |
| 8 | 05'47" | 00:57'14" |
| 9 | 05'42" | 01:02'56" |
| 10.0 | 11'23" | 01:14'20" |
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