11.4 km | 01:19:52 | 06:59/km日期: 2014-08-27 19:55 - 卡路里: 760 Cal - 溫度: 31°C - 濕度: 65%
Pace: 07'18" / 07'17" / 07'18" / 07'10" / 07'06" / 13'17" / 06'57" / 06'47" / 06'46" / 06'40" / 06'41" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'38") | 1000 / 1000 |
2 | | 07'16" (+00'36") | 1000 / 2000 |
3 | | 07'18" (+00'38") | 1000 / 3000 |
4 | | 07'10" (+00'30") | 1000 / 4000 |
5 | | 07'06" (+00'26") | 1000 / 5000 |
6 | | 07'08" (+00'28") | 1000 / 6000 |
7 | | 06'56" (+00'16") | 1000 / 7000 |
8 | | 06'47" (+00'07") | 1000 / 8000 |
9 | | 06'45" (+00'05") | 1000 / 9000 |
10 | | 06'40" | 1000 / 10000 |
11 | | 06'40" | 1000 / 11000 |
12 | | 06'34" | 417 / 11417 |
8月累積里程 :
102.67 km 美津濃 WAVE AMULET 4 累積 :
416.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'17" | 00:14'35" |
3 | 07'18" | 00:21'53" |
4 | 07'10" | 00:29'03" |
5 | 07'06" | 00:36'09" |
6 | 13'17" | 00:49'26" |
7 | 06'57" | 00:56'23" |
8 | 06'47" | 01:03'10" |
9 | 06'46" | 01:09'56" |
10 | 06'40" | 01:16'36" |
11 | 06'41" | 01:23'17" |
11.4 | 06'35" | 01:26'02" |