10.1 km | 01:09:56 | 06:56/km日期: 2020-03-02 18:02 - 平均心率: 126 - 卡路里: 676 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 66%
Pace: 06'50" / 07'01" / 07'09" / 07'10" / 07'03" / 07'00" / 07'01" / 06'46" / 06'33" / 06'52" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'16") | 1000 / 1000 |
| 2 | | 07'01" (+00'28") | 1000 / 2000 |
| 3 | | 07'08" (+00'35") | 1000 / 3000 |
| 4 | | 07'10" (+00'37") | 1000 / 4000 |
| 5 | | 07'02" (+00'29") | 1000 / 5000 |
| 6 | | 06'59" (+00'26") | 1000 / 6000 |
| 7 | | 07'00" (+00'27") | 1000 / 7000 |
| 8 | | 06'46" (+00'13") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'51" (+00'18") | 1000 / 10000 |
| 11 | | 06'45" (+00'12") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 123.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'01" | 00:13'51" |
| 3 | 07'09" | 00:21'00" |
| 4 | 07'10" | 00:28'10" |
| 5 | 07'03" | 00:35'13" |
| 6 | 07'00" | 00:42'13" |
| 7 | 07'01" | 00:49'14" |
| 8 | 06'46" | 00:56'00" |
| 9 | 06'33" | 01:02'33" |
| 10 | 06'52" | 01:09'25" |
| 10.1 | 06'30" | 01:09'56" |
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