22.1 km | 02:12:04 | 05:58/km日期: 2020-03-01 12:52 - 地點: 千葉県 千葉マリンスタジアムランニングロード - 天氣: 晴れ - 卡路里: 1162 Cal
Pace: 05'56" / 06'03" / 06'14" / 06'03" / 06'11" / 06'12" / 05'52" / 06'02" / 06'04" / 05'57" / 06'28" / 06'19" / 06'08" / 06'18" / 05'57" / 05'16" / 05'51" / 05'59" / 06'17" / 05'23" / 06'10" / 04'52" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 988 / 988 |
| 2 | | 06'00" (+00'50") | 1006 / 1994 |
| 3 | | 06'14" (+01'04") | 998 / 2993 |
| 4 | | 06'04" (+00'54") | 1011 / 4005 |
| 5 | | 06'11" (+01'01") | 1014 / 5020 |
| 6 | | 06'08" (+00'58") | 1022 / 6042 |
| 7 | | 05'54" (+00'44") | 995 / 7038 |
| 8 | | 06'01" (+00'51") | 1018 / 8056 |
| 9 | | 06'05" (+00'55") | 995 / 9051 |
| 10 | | 05'53" (+00'43") | 1006 / 10057 |
| 11 | | 06'28" (+01'18") | 986 / 11044 |
| 12 | | 06'21" (+01'11") | 1009 / 12053 |
| 13 | | 06'07" (+00'57") | 1001 / 13055 |
| 14 | | 06'18" (+01'08") | 1003 / 14058 |
| 15 | | 05'54" (+00'44") | 1000 / 15059 |
| 16 | | 05'10" | 998 / 16057 |
| 17 | | 05'58" (+00'48") | 1012 / 17069 |
| 18 | | 06'05" (+00'55") | 1004 / 18074 |
| 19 | | 06'16" (+01'06") | 1002 / 19076 |
| 20 | | 05'18" (+00'08") | 1011 / 20088 |
| 21 | | 06'14" (+01'04") | 1004 / 21092 |
| 22 | | 04'44" | 1010 / 22103 |
3月累積里程 : 172.73 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 06'14" | 00:18'13" |
| 4 | 06'03" | 00:24'16" |
| 5 | 06'11" | 00:30'27" |
| 6 | 06'12" | 00:36'39" |
| 7 | 05'52" | 00:42'31" |
| 8 | 06'02" | 00:48'33" |
| 9 | 06'04" | 00:54'37" |
| 10 | 05'57" | 01:00'34" |
| 11 | 06'28" | 01:07'02" |
| 12 | 06'19" | 01:13'21" |
| 13 | 06'08" | 01:19'29" |
| 14 | 06'18" | 01:25'47" |
| 15 | 05'57" | 01:31'44" |
| 16 | 05'16" | 01:37'00" |
| 17 | 05'51" | 01:42'51" |
| 18 | 05'59" | 01:48'50" |
| 19 | 06'17" | 01:55'07" |
| 20 | 05'23" | 02:00'30" |
| 21 | 06'10" | 02:06'40" |
| 22 | 04'52" | 02:11'32" |
| 22.1 | 05'09" | 02:12'04" |
展開計圈分析
留言 
