4.5 km | 00:38:47 | 08:34/km日期: 2014-08-29 20:30 - 地點: 花蓮美崙田徑場 - 天氣: 30°C - 卡路里: 236 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'37" / 07'03" / 09'10" / 09'03" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" | 407 / 407 |
2 | | 07'21" (+00'22") | 407 / 815 |
3 | | 07'26" (+00'27") | 407 / 1222 |
4 | | 07'26" (+00'27") | 407 / 1630 |
5 | | 07'16" (+00'17") | 407 / 2038 |
6 | | 10'13" (+03'14") | 407 / 2445 |
7 | | 10'08" (+03'09") | 407 / 2853 |
8 | | 09'48" (+02'49") | 407 / 3261 |
9 | | 09'58" (+02'59") | 407 / 3668 |
10 | | 09'31" (+02'32") | 407 / 4076 |
11 | | 07'50" (+00'51") | 407 / 4484 |
12 | | 12'37" (+05'38") | 35 / 4519 |
8月累積里程 : 32.75 km
Android - HTC HTC Incredible S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'03" | 00:13'40" |
3 | 09'10" | 00:22'50" |
4 | 09'03" | 00:31'53" |
4.5 | 13'16" | 00:38'47" |