10.0 km | 01:01:21 | 06:06/km日期: 2020-02-23 05:58 - 平均心率: 87 - 卡路里: 186 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'29" / 05'39" / 06'48" / 04'47" / 06'03" / 05'33" / 05'15" / 05'48" / 05'51" / 05'45" / 74'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'49") | 1000 / 1000 |
| 2 | | 05'39" (+00'52") | 1000 / 2000 |
| 3 | | 06'47" (+02'00") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 06'02" (+01'15") | 1000 / 5000 |
| 6 | | 05'33" (+00'46") | 1000 / 6000 |
| 7 | | 05'14" (+00'27") | 1000 / 7000 |
| 8 | | 05'47" (+01'00") | 1000 / 8000 |
| 9 | | 05'51" (+01'04") | 1000 / 9000 |
| 10 | | 05'44" (+00'57") | 1000 / 10000 |
| 11 | | 01:13'56" (+09'09") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 44.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'39" | 00:12'08" |
| 3 | 06'48" | 00:18'56" |
| 4 | 04'47" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 05'33" | 00:35'19" |
| 7 | 05'15" | 00:40'34" |
| 8 | 05'48" | 00:46'22" |
| 9 | 05'51" | 00:52'13" |
| 10 | 05'45" | 00:57'58" |
| 10.0 | 73'52" | 01:01'14" |
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