13.1 km | 01:35:51 | 07:18/km日期: 2020-03-01 15:28 - 卡路里: 930 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 84%
Pace: 08'07" / 08'03" / 08'05" / 07'52" / 07'41" / 07'41" / 07'45" / 07'31" / 07'06" / 06'52" / 06'36" / 06'13" / 05'40" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'27") | 1000 / 1000 |
| 2 | | 08'03" (+02'24") | 1000 / 2000 |
| 3 | | 08'04" (+02'25") | 1000 / 3000 |
| 4 | | 07'52" (+02'13") | 1000 / 4000 |
| 5 | | 07'41" (+02'02") | 1000 / 5000 |
| 6 | | 07'40" (+02'01") | 1000 / 6000 |
| 7 | | 07'45" (+02'06") | 1000 / 7000 |
| 8 | | 07'31" (+01'52") | 1000 / 8000 |
| 9 | | 07'05" (+01'26") | 1000 / 9000 |
| 10 | | 06'52" (+01'13") | 1000 / 10000 |
| 11 | | 06'35" (+00'56") | 1000 / 11000 |
| 12 | | 06'13" (+00'34") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 06'28" (+00'49") | 101 / 13101 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'03" | 00:16'10" |
| 3 | 08'05" | 00:24'15" |
| 4 | 07'52" | 00:32'07" |
| 5 | 07'41" | 00:39'48" |
| 6 | 07'41" | 00:47'29" |
| 7 | 07'45" | 00:55'14" |
| 8 | 07'31" | 01:02'45" |
| 9 | 07'06" | 01:09'51" |
| 10 | 06'52" | 01:16'43" |
| 11 | 06'36" | 01:23'19" |
| 12 | 06'13" | 01:29'32" |
| 13 | 05'40" | 01:35'12" |
| 13.1 | 06'24" | 01:35'51" |
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