12.1 km | 01:09:58 | 05:46/km日期: 2020-02-29 06:37 - 平均心率: 159 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 86%
Pace: 05'45" / 05'52" / 05'35" / 05'44" / 05'34" / 05'55" / 05'56" / 05'54" / 05'45" / 05'57" / 05'52" / 05'34" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 05'52" (+00'18") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 05'56" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'10") | 1000 / 9000 |
| 10 | | 05'57" (+00'23") | 1000 / 10000 |
| 11 | | 05'52" (+00'18") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 05'40" (+00'06") | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 200.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'52" | 00:11'37" |
| 3 | 05'35" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'34" | 00:28'30" |
| 6 | 05'55" | 00:34'25" |
| 7 | 05'56" | 00:40'21" |
| 8 | 05'54" | 00:46'15" |
| 9 | 05'45" | 00:52'00" |
| 10 | 05'57" | 00:57'57" |
| 11 | 05'52" | 01:03'49" |
| 12 | 05'34" | 01:09'23" |
| 12.1 | 05'42" | 01:09'58" |
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