10.3 km | 01:00:40 | 05:53/km日期: 2020-02-28 16:36 - 總爬升: 180 m - 卡路里: 667 Cal - 總步數: 10944 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'18" / 05'56" / 05'49" / 05'31" / 05'36" / 05'50" / 05'50" / 05'56" / 05'56" / 05'54" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'44") | 1008 / 1008 | 173 / 92 |
2 | | 05'55" (+00'24") | 1002 / 2011 | 181 / 93 |
3 | | 05'48" (+00'17") | 1001 / 3012 | 184 / 93 |
4 | | 05'31" | 1006 / 4018 | 185 / 97 |
5 | | 05'31" | 1003 / 5022 | 185 / 97 |
6 | | 05'51" (+00'20") | 1005 / 6028 | 181 / 94 |
7 | | 05'46" (+00'15") | 1002 / 7030 | 177 / 97 |
8 | | 05'59" (+00'28") | 1002 / 8032 | 180 / 92 |
9 | | 05'54" (+00'23") | 1000 / 9033 | 179 / 94 |
10 | | 05'52" (+00'21") | 1007 / 10040 | 178 / 95 |
11 | | 06'27" (+00'56") | 307 / 10347 | 173 / 89 |
2月累積里程 : 83.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 05'49" | 00:18'03" |
4 | 05'31" | 00:23'34" |
5 | 05'36" | 00:29'10" |
6 | 05'50" | 00:35'00" |
7 | 05'50" | 00:40'50" |
8 | 05'56" | 00:46'46" |
9 | 05'56" | 00:52'42" |
10 | 05'54" | 00:58'36" |
10.3 | 06'43" | 01:00'40" |