10.1 km | 01:03:13 | 06:17/km日期: 2020-02-28 07:41 - 平均心率: 137 - 卡路里: 677 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85%
Pace: 06'33" / 05'56" / 06'05" / 06'06" / 06'16" / 06'31" / 06'31" / 06'37" / 06'10" / 06'13" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'36") | 1000 / 6000 |
| 7 | | 06'30" (+00'35") | 1000 / 7000 |
| 8 | | 06'36" (+00'41") | 1000 / 8000 |
| 9 | | 06'10" (+00'15") | 1000 / 9000 |
| 10 | | 06'12" (+00'17") | 1000 / 10000 |
| 11 | | 05'02" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 196.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'56" | 00:12'29" |
| 3 | 06'05" | 00:18'34" |
| 4 | 06'06" | 00:24'40" |
| 5 | 06'16" | 00:30'56" |
| 6 | 06'31" | 00:37'27" |
| 7 | 06'31" | 00:43'58" |
| 8 | 06'37" | 00:50'35" |
| 9 | 06'10" | 00:56'45" |
| 10 | 06'13" | 01:02'58" |
| 10.1 | 05'09" | 01:03'14" |
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