17.2 km | 01:54:54 | 06:40/km日期: 2020-02-23 14:11 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 977 Cal
Pace: 06'25" / 06'33" / 06'34" / 06'40" / 06'51" / 06'50" / 06'39" / 06'52" / 06'27" / 07'09" / 07'07" / 07'45" / 06'23" / 06'51" / 06'25" / 06'21" / 05'55" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 988 / 988 |
| 2 | | 06'33" (+00'38") | 1013 / 2001 |
| 3 | | 06'31" (+00'36") | 989 / 2990 |
| 4 | | 06'39" (+00'44") | 1035 / 4026 |
| 5 | | 06'49" (+00'54") | 1002 / 5029 |
| 6 | | 06'48" (+00'53") | 1002 / 6031 |
| 7 | | 06'41" (+00'46") | 1021 / 7052 |
| 8 | | 06'51" (+00'56") | 1007 / 8060 |
| 9 | | 06'29" (+00'34") | 991 / 9051 |
| 10 | | 07'00" (+01'05") | 1021 / 10073 |
| 11 | | 07'19" (+01'24") | 1007 / 11081 |
| 12 | | 07'30" (+01'35") | 995 / 12076 |
| 13 | | 06'27" (+00'32") | 1002 / 13079 |
| 14 | | 06'50" (+00'55") | 1010 / 14089 |
| 15 | | 06'34" (+00'39") | 1011 / 15100 |
| 16 | | 06'07" (+00'12") | 999 / 16099 |
| 17 | | 05'55" | 1010 / 17110 |
| 18 | | 06'34" (+00'39") | 83 / 17194 |
2月累積里程 : 132.41 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'33" | 00:12'58" |
| 3 | 06'34" | 00:19'32" |
| 4 | 06'40" | 00:26'12" |
| 5 | 06'51" | 00:33'03" |
| 6 | 06'50" | 00:39'53" |
| 7 | 06'39" | 00:46'32" |
| 8 | 06'52" | 00:53'24" |
| 9 | 06'27" | 00:59'51" |
| 10 | 07'09" | 01:07'00" |
| 11 | 07'07" | 01:14'07" |
| 12 | 07'45" | 01:21'52" |
| 13 | 06'23" | 01:28'15" |
| 14 | 06'51" | 01:35'06" |
| 15 | 06'25" | 01:41'31" |
| 16 | 06'21" | 01:47'52" |
| 17 | 05'55" | 01:53'47" |
| 17.2 | 05'45" | 01:54'54" |
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