21.2 km | 02:09:57 | 06:07/km日期: 2013-02-11 14:58 - 地點: 斗六~古坑 - 平均心率: 68 - 卡路里: 1298 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'09" / 06'00" / 06'01" / 06'06" / 06'12" / 06'09" / 06'09" / 06'13" / 06'00" / 06'03" / 06'07" / 06'05" / 06'16" / 06'09" / 06'16" / 06'12" / 06'17" / 06'00" / 06'11" / 06'09" / 06'00" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 351.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'01" | 00:18'10" |
| 4 | 06'06" | 00:24'16" |
| 5 | 06'12" | 00:30'28" |
| 6 | 06'09" | 00:36'37" |
| 7 | 06'09" | 00:42'46" |
| 8 | 06'13" | 00:48'59" |
| 9 | 06'00" | 00:54'59" |
| 10 | 06'03" | 01:01'02" |
| 11 | 06'07" | 01:07'09" |
| 12 | 06'05" | 01:13'14" |
| 13 | 06'16" | 01:19'30" |
| 14 | 06'09" | 01:25'39" |
| 15 | 06'16" | 01:31'55" |
| 16 | 06'12" | 01:38'07" |
| 17 | 06'17" | 01:44'24" |
| 18 | 06'00" | 01:50'24" |
| 19 | 06'11" | 01:56'35" |
| 20 | 06'09" | 02:02'44" |
| 21 | 06'00" | 02:08'44" |
| 21.2 | 05'56" | 02:09'57" |
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