16.5 km | 01:50:15 | 06:40/km日期: 2020-02-27 03:59 - 平均心率: 132 - 卡路里: 764 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 81%
Pace: 09'21" / 07'48" / 07'19" / 07'16" / 07'07" / 06'42" / 06'44" / 06'47" / 06'24" / 06'20" / 06'10" / 06'11" / 06'11" / 06'03" / 06'07" / 04'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+04'34") | 1000 / 1000 |
| 2 | | 07'46" (+03'00") | 1000 / 2000 |
| 3 | | 07'19" (+02'33") | 1000 / 3000 |
| 4 | | 07'16" (+02'30") | 1000 / 4000 |
| 5 | | 07'06" (+02'20") | 1000 / 5000 |
| 6 | | 06'42" (+01'56") | 1000 / 6000 |
| 7 | | 06'44" (+01'58") | 1000 / 7000 |
| 8 | | 06'47" (+02'01") | 1000 / 8000 |
| 9 | | 06'23" (+01'37") | 1000 / 9000 |
| 10 | | 06'19" (+01'33") | 1000 / 10000 |
| 11 | | 06'10" (+01'24") | 1000 / 11000 |
| 12 | | 06'10" (+01'24") | 1000 / 12000 |
| 13 | | 06'10" (+01'24") | 1000 / 13000 |
| 14 | | 06'03" (+01'17") | 1000 / 14000 |
| 15 | | 06'06" (+01'20") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 05'54" (+01'08") | 510 / 16510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 515.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'48" | 00:17'09" |
| 3 | 07'19" | 00:24'28" |
| 4 | 07'16" | 00:31'44" |
| 5 | 07'07" | 00:38'51" |
| 6 | 06'42" | 00:45'33" |
| 7 | 06'44" | 00:52'17" |
| 8 | 06'47" | 00:59'04" |
| 9 | 06'24" | 01:05'28" |
| 10 | 06'20" | 01:11'48" |
| 11 | 06'10" | 01:17'58" |
| 12 | 06'11" | 01:24'09" |
| 13 | 06'11" | 01:30'20" |
| 14 | 06'03" | 01:36'23" |
| 15 | 06'07" | 01:42'30" |
| 16 | 04'46" | 01:47'16" |
| 16.5 | 05'54" | 01:50'17" |
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