12.1 km | 01:08:04 | 05:37/km日期: 2013-02-11 12:57 - 卡路里: 751 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'34" / 05'28" / 05'30" / 05'30" / 05'26" / 05'33" / 05'48" / 05'44" / 05'45" / 05'40" / 05'46" / 05'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 1013 / 1013 |
| 2 | | 05'29" (+00'04") | 1000 / 2014 |
| 3 | | 05'28" (+00'03") | 1009 / 3024 |
| 4 | | 05'31" (+00'06") | 1006 / 4031 |
| 5 | | 05'25" | 1001 / 5032 |
| 6 | | 05'32" (+00'07") | 1007 / 6040 |
| 7 | | 05'47" (+00'22") | 1006 / 7046 |
| 8 | | 05'42" (+00'17") | 1006 / 8053 |
| 9 | | 05'47" (+00'22") | 1001 / 9054 |
| 10 | | 05'40" (+00'15") | 1010 / 10065 |
| 11 | | 05'46" (+00'21") | 1001 / 11067 |
| 12 | | 05'45" (+00'20") | 1004 / 12071 |
2月累積里程 : 58.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 05'30" | 00:22'02" |
| 5 | 05'26" | 00:27'28" |
| 6 | 05'33" | 00:33'01" |
| 7 | 05'48" | 00:38'49" |
| 8 | 05'44" | 00:44'33" |
| 9 | 05'45" | 00:50'18" |
| 10 | 05'40" | 00:55'58" |
| 11 | 05'46" | 01:01'44" |
| 12 | 05'48" | 01:07'32" |
| 12.1 | 05'17" | 01:08'04" |
展開計圈分析
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