10.1 km | 01:04:13 | 06:21/km日期: 2020-02-27 06:46 - 平均心率: 148 - 卡路里: 710 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80%
Pace: 07'18" / 06'34" / 06'22" / 06'32" / 05'15" / 05'55" / 06'06" / 06'22" / 06'46" / 06'21" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'04") | 1000 / 1000 |
| 2 | | 06'33" (+01'19") | 1000 / 2000 |
| 3 | | 06'21" (+01'07") | 1000 / 3000 |
| 4 | | 06'32" (+01'18") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'51" (+00'37") | 1000 / 6000 |
| 7 | | 06'09" (+00'55") | 1000 / 7000 |
| 8 | | 06'22" (+01'08") | 1000 / 8000 |
| 9 | | 06'46" (+01'32") | 1000 / 9000 |
| 10 | | 06'20" (+01'06") | 1000 / 10000 |
| 11 | | 06'57" (+01'43") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 197.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'34" | 00:13'52" |
| 3 | 06'22" | 00:20'14" |
| 4 | 06'32" | 00:26'46" |
| 5 | 05'15" | 00:32'01" |
| 6 | 05'55" | 00:37'56" |
| 7 | 06'06" | 00:44'02" |
| 8 | 06'22" | 00:50'24" |
| 9 | 06'46" | 00:57'10" |
| 10 | 06'21" | 01:03'31" |
| 10.1 | 07'00" | 01:04'14" |
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