10.0 km | 00:39:29 | 03:57/km日期: 2020-02-27 05:35 - 卡路里: 712 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 77%
Pace: 03'34" / 03'34" / 05'16" / 03'57" / 03'57" / 03'58" / 04'03" / 04'00" / 03'57" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'38") | 245 / 245 |
| 2 | | 03'37" (+00'08") | 418 / 663 |
| 3 | | 03'38" (+00'09") | 413 / 1077 |
| 4 | | 03'36" (+00'07") | 411 / 1488 |
| 5 | | 03'36" (+00'07") | 420 / 1908 |
| 6 | | 03'29" | 413 / 2321 |
| 7 | | 03'48" (+00'19") | 420 / 2741 |
| 8 | | 04'08" (+00'39") | 208 / 2950 |
| 9 | | 04'01" (+00'32") | 409 / 3359 |
| 10 | | 04'01" (+00'32") | 407 / 3767 |
| 11 | | 03'57" (+00'28") | 414 / 4182 |
| 12 | | 03'48" (+00'19") | 420 / 4602 |
| 13 | | 03'59" (+00'30") | 411 / 5014 |
| 14 | | 03'58" (+00'29") | 421 / 5436 |
| 15 | | 04'00" (+00'31") | 417 / 5853 |
| 16 | | 04'03" (+00'34") | 410 / 6264 |
| 17 | | 03'59" (+00'30") | 421 / 6685 |
| 18 | | 04'01" (+00'32") | 411 / 7096 |
| 19 | | 03'57" (+00'28") | 414 / 7511 |
| 20 | | 03'58" (+00'29") | 414 / 7925 |
| 21 | | 04'00" (+00'31") | 411 / 8336 |
| 22 | | 03'59" (+00'30") | 407 / 8744 |
| 23 | | 04'00" (+00'31") | 406 / 9150 |
| 24 | | 03'58" (+00'29") | 409 / 9560 |
| 25 | | 03'56" (+00'27") | 415 / 9976 |
| 26 | | 03'19" | 20 / 9996 |
2月累積里程 : 169.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 03'34" | 00:07'08" |
| 3 | 05'16" | 00:12'24" |
| 4 | 03'57" | 00:16'21" |
| 5 | 03'57" | 00:20'18" |
| 6 | 03'58" | 00:24'16" |
| 7 | 04'03" | 00:28'19" |
| 8 | 04'00" | 00:32'19" |
| 9 | 03'57" | 00:36'16" |
| 10.0 | 03'55" | 00:40'11" |
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