13.0 km | 01:13:52 | 05:40/km日期: 2020-02-25 18:02 - 總爬升: 123 m - 卡路里: 1010 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 61%
Pace: 06'04" / 06'04" / 05'57" / 05'51" / 06'34" / 05'50" / 05'24" / 05'31" / 05'03" / 04'58" / 06'14" / 06'12" / 06'25" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'06") | 1000 / 1000 |
2 | | 06'03" (+01'10") | 1000 / 2000 |
3 | | 05'57" (+01'04") | 1000 / 3000 |
4 | | 05'50" (+00'57") | 1000 / 4000 |
5 | | 05'49" (+00'56") | 1000 / 5000 |
6 | | 05'37" (+00'44") | 1000 / 6000 |
7 | | 05'24" (+00'31") | 1000 / 7000 |
8 | | 04'53" | 1000 / 8000 |
9 | | 05'02" (+00'09") | 1000 / 9000 |
10 | | 04'58" (+00'05") | 1000 / 10000 |
11 | | 05'34" (+00'41") | 1000 / 11000 |
12 | | 06'11" (+01'18") | 1000 / 12000 |
13 | | 06'24" (+01'31") | 1000 / 13000 |
14 | | 06'19" (+01'26") | 14 / 13014 |
2月累積里程 : 116.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 05'57" | 00:18'05" |
4 | 05'51" | 00:23'56" |
5 | 06'34" | 00:30'30" |
6 | 05'50" | 00:36'20" |
7 | 05'24" | 00:41'44" |
8 | 05'31" | 00:47'15" |
9 | 05'03" | 00:52'18" |
10 | 04'58" | 00:57'16" |
11 | 06'14" | 01:03'30" |
12 | 06'12" | 01:09'42" |
13 | 06'25" | 01:16'07" |
13.0 | 05'51" | 01:16'12" |