12.1 km | 01:16:53 | 06:22/km日期: 2020-02-26 09:00 - 平均心率: 132 - 卡路里: 592 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 73%
Pace: 07'06" / 06'26" / 06'21" / 06'19" / 06'14" / 06'16" / 06'20" / 06'05" / 06'22" / 06'24" / 06'15" / 06'19" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'01") | 1000 / 1000 |
| 2 | | 06'26" (+00'22") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'13" (+00'09") | 1000 / 5000 |
| 6 | | 06'16" (+00'12") | 1000 / 6000 |
| 7 | | 06'20" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'22" (+00'18") | 1000 / 9000 |
| 10 | | 06'23" (+00'19") | 1000 / 10000 |
| 11 | | 06'15" (+00'11") | 1000 / 11000 |
| 12 | | 06'19" (+00'15") | 1000 / 12000 |
| 13 | | 06'47" (+00'43") | 64 / 12064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 353.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 06'21" | 00:19'53" |
| 4 | 06'19" | 00:26'12" |
| 5 | 06'14" | 00:32'26" |
| 6 | 06'16" | 00:38'42" |
| 7 | 06'20" | 00:45'02" |
| 8 | 06'05" | 00:51'07" |
| 9 | 06'22" | 00:57'29" |
| 10 | 06'24" | 01:03'53" |
| 11 | 06'15" | 01:10'08" |
| 12 | 06'19" | 01:16'27" |
| 12.1 | 06'58" | 01:16'54" |
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