10.0 km | 01:11:28 | 07:08/km日期: 2020-02-25 15:18 - 平均心率: 173 - 卡路里: 939 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 57%
Pace: 06'32" / 06'08" / 06'12" / 06'18" / 06'19" / 07'17" / 07'40" / 10'01" / 05'21" / 10'40" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'05") | 1000 / 1000 |
| 2 | | 06'08" (+00'53") | 1000 / 2000 |
| 3 | | 06'11" (+00'56") | 1000 / 3000 |
| 4 | | 06'18" (+01'03") | 1000 / 4000 |
| 5 | | 06'18" (+01'03") | 1000 / 5000 |
| 6 | | 07'04" (+01'49") | 98 / 5098 |
| 7 | | 06'05" (+00'50") | 1000 / 6098 |
| 8 | | 08'11" (+02'56") | 1000 / 7098 |
| 9 | | 09'31" (+04'16") | 1000 / 8098 |
| 10 | | 05'15" | 1000 / 9098 |
| 11 | | 11'20" (+06'05") | 918 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 21.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'08" | 00:12'40" |
| 3 | 06'12" | 00:18'52" |
| 4 | 06'18" | 00:25'10" |
| 5 | 06'19" | 00:31'29" |
| 6 | 07'17" | 00:38'46" |
| 7 | 07'40" | 00:46'26" |
| 8 | 10'01" | 00:56'27" |
| 9 | 05'21" | 01:01'48" |
| 10 | 10'40" | 01:12'28" |
| 10.0 | 12'22" | 01:12'41" |
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