13.4 km | 01:14:32 | 05:34/km日期: 2020-02-23 17:34 - 平均心率: 160 - 卡路里: 791 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 74%
Pace: 05'41" / 05'39" / 05'45" / 05'50" / 05'35" / 05'23" / 05'23" / 05'25" / 05'24" / 05'33" / 05'44" / 05'28" / 05'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" (+00'01") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10001 |
| 11 | | 05'43" (+00'20") | 1000 / 11001 |
| 12 | | 05'28" (+00'05") | 1000 / 12001 |
| 13 | | 05'30" (+00'07") | 1000 / 13001 |
| 14 | | 05'39" (+00'16") | 388 / 13389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 135.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'39" | 00:11'20" |
| 3 | 05'45" | 00:17'05" |
| 4 | 05'50" | 00:22'55" |
| 5 | 05'35" | 00:28'30" |
| 6 | 05'23" | 00:33'53" |
| 7 | 05'23" | 00:39'16" |
| 8 | 05'25" | 00:44'41" |
| 9 | 05'24" | 00:50'05" |
| 10 | 05'33" | 00:55'38" |
| 11 | 05'44" | 01:01'22" |
| 12 | 05'28" | 01:06'50" |
| 13 | 05'30" | 01:12'20" |
| 13.4 | 05'38" | 01:14'32" |
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