16.3 km | 01:35:46 | 05:53/km日期: 2020-02-24 05:28 - 平均心率: 169 - 卡路里: 1035 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 100%
Pace: 06'21" / 06'07" / 06'00" / 05'58" / 05'46" / 05'52" / 05'48" / 05'49" / 05'46" / 05'50" / 05'44" / 05'39" / 05'53" / 05'54" / 05'52" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 06'00" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'07") | 1000 / 9000 |
| 10 | | 05'50" (+00'12") | 1000 / 10000 |
| 11 | | 05'43" (+00'05") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'53" (+00'15") | 1000 / 13000 |
| 14 | | 05'53" (+00'15") | 1000 / 14000 |
| 15 | | 05'52" (+00'14") | 1000 / 15000 |
| 16 | | 05'52" (+00'14") | 1000 / 16000 |
| 17 | | 06'02" (+00'24") | 261 / 16261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 353.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 05'58" | 00:24'26" |
| 5 | 05'46" | 00:30'12" |
| 6 | 05'52" | 00:36'04" |
| 7 | 05'48" | 00:41'52" |
| 8 | 05'49" | 00:47'41" |
| 9 | 05'46" | 00:53'27" |
| 10 | 05'50" | 00:59'17" |
| 11 | 05'44" | 01:05'01" |
| 12 | 05'39" | 01:10'40" |
| 13 | 05'53" | 01:16'33" |
| 14 | 05'54" | 01:22'27" |
| 15 | 05'52" | 01:28'19" |
| 16 | 05'53" | 01:34'12" |
| 16.3 | 06'03" | 01:35'47" |
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